Panic attacks while sleeping

In the middle of a dark lonely night, you find yourself staring at a ceiling that has been run through with demonic horns. And they glitter, as blood drips from and into your eyes….Whoosh! A Nightmare. It is then, that you realize your body is going numb and cold, writhing in awkward directions as if bewitched, your heart gulped by a sinking feeling, your sweat buds puking out oodles of that salty wetness and your brain gone on a hike to Mt. Everest. The Nightmare has just begun.

Read more

Anxiety attacks during Pregnancy

You’re pregnant. A living set of tissues takes form as you speak of it. You’re 12 weeks into gestation. And you are anxious about having an Anxiety attack. “God”! Let’s get human first.Panic attacks, as they’re also called, surprisingly enough are pretty common. Statistically, 10% of the adult population will undergo this intense assault, at least once in their lives. The risk of facing one is usually inherited, but that isn’t even half the point. Its occurrence is reported to have been found twice as much in women as in men. Menopausal women, have been known to be under considerable risk, for long. But the real mind-bender is to be assaulted while you have a baby inside you. With hormones zooming around, glucose levels on high and low tides, your breathing, circulation, digestion; Pregnancy has your whole body acting like its wartime. And it indeed is, for the fruit has yet to be borne, uncorrupted, and untouched.

Read more

Anxiety attacks due to Agoraphobia

Ever been in a situation where you are with a group of friends, in a marketplace, or somewhere else, and, all of a sudden, one of them takes off on a neural flight, quite literally. He’s sweating horribly, has got goose bumps all over his trembling body, and is shrieking like a madman on the top of his lungs. You’ve witnessed what is technically referred to as an Anxiety Attack.Panic attacks, as they’re also called, surprisingly enough are pretty common. Statistically, 10% of the adult population will undergo this intense assault, at least once in their lives. The risk of facing one is usually inherited. Apart from some illness-related causes, like hypoglycemia and OCDs, it generally is the result of an unnatural trigger.

Read more

Laughter as a Medicine to combat Anxiety attacks

Ever been in a situation where you are with a group of friends, in a marketplace, or somewhere else, and, all of a sudden, one of them takes off on a neural flight, quite literally. He’s sweating horribly, has got goose bumps all over his trembling body, and is shrieking like a madman on the top of his lungs. You’ve witnessed what is technically referred to as an Anxiety Attack.Panic attacks, as they’re also called, surprisingly enough are pretty common. Statistically, 10% of the adult population will undergo this intense assault, at least once in their lives.
Read more

Homeopathic remedies for anxiety attacks

A trained homeopath can be beneficial for the treatment of chronic anxiety disorders but for shorter episodes of self-limited and transient anxiety, appropriate remedies can be used. The 6x potency should be taken in the beginning and two tablets should be taken in every two to four hours depending upon the acuteness or severity of the illness. On noticing the improvement, intervals between the dosages can be improved and treatment discontinued when improvement seems to be well on its way. The remedy should be taken with a clean mouth free from food, drink, toothpaste, mouthwash or tobacco.
Read more

Best antidepressants for generalized anxiety disorder

Research has provided a lot of effective treatments for anxiety disorders recently. Psychotherapy (also called talk therapy) and medications for anxiety are available generally for the treatment of anxiety disorders; the choice of each type is dependent on doctor and patient’s preference and type of anxiety disorder. Medications prescribed by doctor for anxiety disorders though ineffective in curing the disorder completely can keep the symptoms under control and enable the sufferer to lead a fulfilling and normal life. Psychotherapy provided by other mental health professionals along with these medications is the best possible way to cure anxiety disorder in a person completely. This article will describe the major classes of medications effective for various anxiety disorders; some are listed below.
Read more

Brooke Hogan shocked by Anxiety Attack

Brooke Hogan is a famous face who cruises around in her VH1 show “Brooke knows best” where she comes across as a collected and calm person. However it seems that beneath all this she might be suffering some serious and alarming medical problems and she is reported to have suffered stress attack. It has been exclusively learned by Pop Tarts that Hogan had to pull out in the last minute after anxiety attacks suffered by her along with some other medical ailments from Mega Jam concert at Party 105 in Newyork some past Saturday where this 21 year old songstress/starlet was scheduled to perform along with Sean Kingston, Kristine Elezaj who is rising pop diva and LMFAO. Hulk Hogan, famous one himself, was scheduled to host the whole concert but as soon as he learned of the anxiety attack suffered by his daughter, he withdrew in order to be by her side and even forced organisers to proceed without replacing the host.
Read more

How can I tell if I am having an anxiety attack?

A very fast going heart beat and pounding heart are two classic symptoms of an anxiety attack and can often lead you to believe that you are close to having a heart attack. This fear is very common and perfectly understandable but not true. So, although there is lot of information on internet and around about anxiety, do you consider yourself in a position to answer this question – “How can I tell if I’m having an anxiety attack?” Sometimes anxiety has unique and severe symptoms that can convince its sufferer that something very serious is happening to him than mere an anxiety attack! Hence, to know and be sure of an anxiety attack some of the signs are listed below:
Read more

Anxiety Attacks during Menopause

Anxiety attacks are due to complex combination of negative thoughts and emotions including extreme worry, extreme fear or apprehension and are accompanied with physical sensations such as shortness of breath, palpitations and/or chest pain; it also disturbs mood, behaviour, thoughts and many physiological activities. Anyone of any age can be prone to anxiety attacks and the statistics says that about 19 million Americans are afflicted with this. During menopause, these attacks are experienced by most women as a normal part of living but when these feelings get persistent, interfering with daily life and overwhelming then it can even terrify her. As its becoming common during menopause for women, understanding the causes and factors becomes necessary to deal with anxiety attacks effectively.
Read more