How can I tell if I am having an anxiety attack?

A very fast going heart beat and pounding heart are two classic symptoms of an anxiety attack and can often lead you to believe that you are close to having a heart attack. This fear is very common and perfectly understandable but not true. So, although there is lot of information on internet and around about anxiety, do you consider yourself in a position to answer this question – “How can I tell if I’m having an anxiety attack?” Sometimes anxiety has unique and severe symptoms that can convince its sufferer that something very serious is happening to him than mere an anxiety attack! Hence, to know and be sure of an anxiety attack some of the signs are listed below:
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