Cure Panic Attacks with Hypnotherapy

Supported by both American as well as British medical association, Hypnotherapy is a treatment for different types of physical and mental conditions. The treatment was being utilized for more than thousand years now until in the mid 20th century when its modernized version was introduced as a medical technique.
Read more

Cognitive Behavioral Therapy and Substance Abuse

August 8, 2009 by admin  
Filed under Anxiety, Panic Attacks, Panic Treatments, Therapy

Substance abuse refers to excessive intake of a substance which is hazardous to health but it becomes a habit for a person to take it regularly which he finds unable to reduce or cease. It can be called as an addiction. Teenagers are the most affected category of substance abuse.
The reasons for the substance abuse differ according to different persons. Many times it is just peer pressure which makes teens start substance abuse. Some times there are emotional reasons such as feeling of being neglected, not being loved and cared, improper parenting, depression, poverty, stress in family etc. because of which person indulge in the substance abuse.
Read more

How Long Does A Panic Attack Last?

How long does panic attack last? What is the duration for which one suffers from panic disorder? These are the common questions which are asked by people, who are eager to learn in-depth information about panic attacks.

However, as a matter of fact, there is no real answer to this question. It actually depends on several issues, and moreover it depends on you too. Few people manage to deal with the attack rather quickly, whereas others consume a bit longer time to get over it. Similarly few people confront it earlier, while others keep delaying it. For instance, if two individuals practice the same treatment to recover, you will see one of them will be very likely to improve than the other. Therefore, it varies from person to person that how long the panic attack will last.
Read more